Weight Loss Books

Healthy by Design: Weight Loss, God’s Way: A Christian Devotional Guide to Lose Weight, Feel Great and Reflect God’s Glory (1 Cor 6:19-20) (Volume 1)

If God truly cares, when why does food feel like an unending battle that you’re fighting alone? You want to believe the next diet will be different but it feels like you’re never really going to keep the weight off. Truth is, God deeply cares about every aspect of your being and has created you to be healthy by design. ...

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Thinspired: How I Lost 90 Pounds — My Plan for Lasting Weight Loss and Self-Acceptance

This inspirational book from two-time Emmy Award–winning journalist Mara Schiavocampo takes you on her journey of weight loss—and helps you shed pounds and find peace, health, and happiness in the process.Like so many people, Mara Schiavocampo struggled with her weight for most of her life. She tried every diet on the planet, suffered a debilitating eating disorder, joined a bizarre ...

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Juicing Recipes for Rapid Weight Loss: 50 Delicious, Quick & Easy Recipes to Help Melt Your Damn Stubborn Fat Away! (Juice Cleanse, Juice Diet, … Juicing Books, Juicing Recipes) (Volume 1)

Discover Juicing Recipes for Rapid Weight Loss: 50 Delicious, Quick & Easy Recipes to Help Melt Your Damn Stubborn Fat Away! Let me ask you a few quick questions… Do you find that you don’t have enough time to prepare healthy and delicious meals and snacks? Would you love to have more energy, be happier and feel healthier every single ...

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The McDougall Program for Maximum Weight Loss

Bestselling author of The Starch Solution and The Healthiest Diet on the Planet “You never have to be fat or hungry again.”—Your HealthLose weight, eat as much as you want, feel healthy, and look great. This may sound like an impossible dream, but with The McDougall Program for Maximum Weight Loss it is a dream come true for thousands of people. In this ...

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Weight Loss Motivation for Men and Women: Motivational Hacks & Strategies to Trick Your Brain and Lose Weight Fast (Weight Loss, Motivation Strategies, How to Lose Weight) (Volume 1)

Your Weight Loss Journey Made Easy, Exciting and Fun! If you’ve ever struggled to stay motivated on your path to permanent weight loss, this guide will contain the answers you’re looking for! When one decides to go on a weight loss plan, for any reasons and encompassing any activities, it is not very difficult for one to start. You can ...

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The Weight Loss Surgery Coping Companion: A Practical Guide for Coping with Post-Surgery Emotions

In The Weight Loss Surgery Coping Companion, Dr. Tanie Kabala assists weight loss surgery patients- many of whom have a long history of using overeating as a coping mechanism- in identifying healthy, new strategies for coping with challenging feelings and emotional eating. With insight and sensitivity, Dr. Kabala leads readers through exercises that help them develop strategies for coping with ...

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Eating Well After Weight Loss Surgery: Over 140 Delicious Low-Fat High-Protein Recipes to Enjoy in the Weeks, Months and Years After Surgery

In April 2003 Patt Levine underwent “Lap-Band” gastric surgery, one of the primary bariatric surgeries being widely practiced today. As a lifelong foodie, she was expecting the worst when her surgeon’s nutritionist handed her dietary guidelines to follow post-surgery, and she was right. With her decades of cooking skills, she immediately set out to devise low-fat dishes that would be ...

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